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Hi, I'm Jude, a Pilates teacher, breath-work instructor and Reiki practitioner.

I use movement, breath-work and energy healing to help you feel stronger, calmer and more at ease in your own body. I believe healing happens when we listen to our body and create space for stillness as well as strength.

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Through personalised one-to-one sessions that can be a combination of Pilates mat-work, reformer and the trapeze table, functional breath-work and movement as well as Reiki energy healing, I will help you to create balance between strength and flexibility, reduce pain, release tension and reconnect with your body and mind.​​​

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I am based in Hayes, Bromley and welcome clients from Hayes, Bromley, West Wickham, Keston, Beckenham, Chislehurst, Orpington, Kent, Shirley and Croydon, Surrey. I also offer online / remote sessions and home based sessions.​​

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If you would like to find out more or to book a private session or free 15 minute consultation (phonecall or zoom) please get in touch - info@judekeren.com / 07545618745.​​​​